limitlesshealingmeMay 31, 20201 minWhy Meditate?Why meditate? Do you ever find yourself asking why meditate? What are the benefits of meditation? These are all valid questions when...
limitlesshealingmeMay 31, 20201 minWhat is Intention Setting?Intention setting comes from your heart, and creates a purpose. To self-tailor and maximize a meditation experience, setting an intention...
limitlesshealingmeMay 31, 20201 minHow do I Prepare to Meditate?Meditation is a self-tailored experience. It is up to you to create what works best. The key to meditation is to simply allow yourself...